For more information on brand names, speak with your doctor or pharmacist.
Some will need special help, such as counseling or medication, to control their binge eating before they can successfully manage their weight. Moyer VA; U.
What causes this imbalance between consuming and burning calories is unclear. Request an Appointment at Mayo Clinic.
Health Effects of Obesity Obesity has a far-ranging negative effect on health. If you have a large waist circumference, talk to your doctor about weight loss. In addition, extra weight can raise the heart rate and reduce the body's ability to transport blood through the vessels.
The McGraw-Hill Companies; 2012.
Annals of Internal Medicine. What's important is to add exercise to your daily routine, and to work towards a higher activity level.
However, BMI doesn't directly measure body fat, so some people, such as muscular athletes, may have a BMI in the obese category even though they don't have excess body fat. Bray GA.
You can counteract most risk factors through diet, physical activity and exercise, and behavior changes. In the US, approximately one-third of overweight or obese persons exhibit metabolic syndrome. Those with the most severe binge eating problems are considered to have what is called binge eating disorder.
The psychological problems associated with being obese can also affect your relationships with family and friends, and may lead to depression. These ranges of BMI are used to describe levels of risk:. Obesity is a complex disorder involving an excessive amount of body fat. The best way to treat obesity is to eat a healthy, reduced-calorie diet and exercise regularly.
A better measure of excess fat is waist circumference, which can be used as an additional measure in people who are overweight with a BMI of 25 to 29. Elsevier Saunders; 2016: Jensen MD.